StrongFirstNov 12, 20181 minPodcast Episode #14: Al CiampaStrongFirst Podcast Episode #14 Summary Al Ciampa, U.S. Army Veteran and Trainer for U.S. Air Force, talks about anti-glycolytic training...
StrongFirstSep 29, 20163 minPreparing a Soldier for Competition in the Croatian ArmyCroatia is a gorgeous country, famous mostly for its beautiful Adriatic Sea, heritage, and nature. Croatia is also a country with a long...
StrongFirstApr 16, 201517 minRucking: What It Is and How to Do ItI wrote an article some time ago about physically preparing for combat in mountainous terrain. One of the critical aspects of this...
StrongFirstJan 20, 20158 minMarine Corps Training and the Raider ProjectPart 1: The Pros and Cons of Marine Corps Training The Marine Corps is the most feared and respected fighting force on the planet. The...